Why shouldn't children be given salt or sugar? Learn 5 Reasons :
Consumption of salt or sugar in excess is harmful for everyone, whether big or small. Consuming both of these is also harmful for children. Consuming this can lead to problems like their kidneys, teeth and reduced immunity. Sugar and salt should not be given until the child is 6 months old. These needs are fulfilled by mother's milk only. Do you know why children should not
be given salt or sugar? Learn 5 reasons.
Why shouldn't children be given salt or sugar? Learn 5 Reasons :
Risk of Brittle Bone - Consuming too much salt causes damage to the bones of children. This can lead to calcium deficiency in the body. If there is not enough calcium in the body, then the bones can start to weaken.
Risk of Dehydration – If salt is consumed in excess quantity then it can lead to dehydration problem. Due to this the water of the body keeps coming out in the form of sweat or urine. Small children cannot tell by speaking to themselves that they are thirsty, so there may be a lack of water in their body.
The problem of high blood pressure - Consumption of excess salt increases the BP level in the blood and it can lead to the problem of hypertension, that too at a very young age.
Kidney stone problem - Due to excess sodium in the body, more calcium is released in urine. This calcium can cause kidney stones.
Affects the kidneys - By giving children too much salt, the kidneys are unable to process sodium and filter it from the body. It can greatly affect the kidneys of children and kidney diseases start to be seen in them at an early age.
Disclaimer : This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more details. Sportskeeda Hindi does not claim responsibility for this information.
