Eat celery like this after eating, there will never be high sugar
Sugar increases significantly in diabetes, which is very important to control. According to Ayurvedic experts, celery can prove to be beneficial for getting relief from diabetes.
new Delhi. Diabetes is becoming a common disease. Not only the elderly, but young people are also becoming victims. As soon as the symptoms of diabetes appear in the body, the patient starts thinking that what should he eat and what not? But do you know that by eating celery, diabetes can not only be controlled, but it can also be eliminated.
Let us know what is the right way to eat ajwain to control blood sugar and what are the benefits of ajwain for diabetics?
benefits of ajwain in diabetes
According to Dr. Abrar Multani, author and expert of many Ayurvedic books, ajwain is not only used to add flavor to food, but it contains nutrients like protein, fat, fiber, carbs etc. The fiber present in celery helps in controlling blood sugar in the body. Therefore, you should consume celery after eating food. By adopting this home remedy for diabetes regularly, the body gets used to keeping blood sugar under control.
right way to eat ajwain in diabetes
Dr. Multani says that diabetic patients can consume celery in two ways. Which will help in keeping the blood sugar under control.
To treat diabetes, eat 3 grams carom seeds and 10 milliliters sesame oil thrice a day. You have to adopt this home remedy after eating all three times. Apart from this, you can consume tea made from carom seeds half an hour after eating. In which there should be half a teaspoon of carom seeds, a quarter teaspoon of cinnamon powder and half a teaspoon of fennel with a cup of water.
